By Ashley Francis, Contributor and Owner, TURN Studio Your alarm goes off. Maybe two, maybe five times depending on the type of person you are in the morning. Regardless of the amount of times it…
1 CommentCategory: WELLNESS
1. Eat less. 2. Be more active. 3. Read more. 4. Listen intentionally. 5. Stretch more. 6. Slow down and breathe. 7. Criticize less. 8. Encourage more. 9. Buy less. 10. Donate more. 11. Stop…
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Literally. I don’t mean this as a metaphor (“Run in the rain so the shiny rainbows of life sustain you in the darkness where you light your candles as a beacon … ”) or in…
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The Impact Last spring, I wrote about being drugged by a restaurant manager while on a business trip to Dallas. Coupled with the sudden and unexpected ending of my marriage, my recovery from that incident has…
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Joined on intrepidLIFESTYLE today by Matteo Franceschetti, co-founder and CEO of Eight Sleep. Learn more about Eight Sleep here! What is Eight Sleep? A sensored mattress cover designed to personalize and improve sleep for every…
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The Truth about the Homeless People will sooner aid a sick dog lying on the sidewalk than to try to find shelter for a sick person. It’s too much to deal with. –Michael Zaslow The…
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Dan Erickson, “The eHarmony of Jobs is actually eHarmony!” Dan Erickson, Vice President of Elevated Careers by eHarmony. Elevated Careers was created to match job seekers / candidates with employers based on the three vital components…
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Joined in the house today by Stephan Aarstol, the CEO of Tower Paddle Boards, and the author of The Five-Hour Workday: Live Differently, Unlock Productivity, and Find Happiness. Discussion guide from my conversation with Stephan…
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Part 1: Guest Catherine Mattice, in a new #KeyPointPodcast series discusses Workplace Bullying in 2016 HR Latte, episode 94 Series: Bullying in the Workplace “There are two primary choices in life; to accept conditions as they exist, or accept the…
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Getting Fit: It’s been an interesting life, thus far. Fitness was my personal battle against asthma, which often incapacitated me as a child. I missed many trick-or-treating outings because of chronic bronchitis or uncontrollable coughing…
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