Tag Archives: HR Latte

AUTHORS, BUSINESS, HR, LEADERSHIP

Emotional Intelligence, Part 2 with Ron Wiens

Guest Ron Wiens returns to HR Latte for 3 more episodes to share his expertise in Cultural Change

Series: Building Organizations that Leap Tall Buildings in a Single Bound, Part 2

iHR logo

HR Latte, episode 103

Ron Wiens, Cultural Change Expert

Ron Wiens, Speaker, Author, and Advisor on Cultural Change, introduces several concepts from his book, “Building Organizations that Leap Tall Buildings in Single Bound.”

Ron joins Rayanne again to continue the conversation in Episode 2 of a four-part series to talk about how to get your employees, teams, or organizations to work together for the good of the whole with a focus on Emotional Intelligence.

“How people work together, how they interact, goes to the heart of what organizational culture is all about. Culture, a culture that facilitates the ongoing creation of new knowledge, a culture that gets people building and creating together, has become today’s competitive advantage.” – Ron Wiens

Ron is happy to share everything he knows — you can visit his website to learn more and download his whitepapers, with no commitment or email required.

What you will learn:

  • What are emotions and how do they impact our work?
  • Learn to be curious and aware of your emotions and their impact on you and others
  • Organizations tend to ignore emotions when they could be using them to better serve the company
  • Emotions are there to protect and serve individuals and the organizations where they work
  • Emotional Intelligence is important to the Knowledge Era and the constant change found in business today
  • Emotions tell us about something that happened in the past
  • Emotional Intelligence brings you the Freedom of Awareness
  • The Importance of Self-Talk

The first person to tweet @HRLatte with your favorite part of this episode about Emotional Intelligence will receive a free copy of Ron’s book, Building Organizations that Leap tall Buildings in a Single Bound.

You can contact Ron Wiens via email at ron@ronwiens.com

On Twitter

@Ron_Wiens
@Ray_anne
and @HRLatte

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

AUTHORS, BUSINESS, HR, LEADERSHIP

Cultural Change Expert, Ron Wiens on HR Latte

Guest Ron Wiens joins Rayanne for 4 episodes to share his expertise in Cultural Change

Series: Building Organizations that Leap Tall Buildings in a Single Bound, Part 1

iHR logo

HR Latte, episode 102

Ron Wiens, Cultural Change Expert

Ron Wiens, Speaker, Author, and Advisor on Cultural Change, introduces several concepts from his book, “Building Organizations that Leap Tall Buildings in Single Bound.”

Ron joins Rayanne in this first episode of a four-part series to talk about how to get your employees, teams, or organizations to work together for the good of the whole.

“How people work together, how they interact, goes to the heart of what organizational culture is all about. Culture, a culture that facilitates the ongoing creation of new knowledge, a culture that gets people building and creating together, has become today’s competitive advantage.” – Ron Wiens

Ron is happy to share everything he knows — you can visit his website to learn more and download his whitepapers, with no commitment or email required.

What you will learn:

  • What are Emotional, Relationship, and Corporate Intelligence?
  • How to get your people working together for the good of the whole
  • How to build a work environment that maximizes a person’s desire to contribute
  • How to enrich your employees and your bottom line through the joy of work
  • What is the Knowledge Economy?

You can contact Ron Wiens via email at ron@ronwiens.com

On Twitter

@Ron_Wiens
@Ray_anne
and @HRLatte

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

BUSINESS, HR, LEADERSHIP

HR Latte: Michael Bungay Stanier – “The Coaching Habit”

 Guest Michael Bungay Stanier joins Rayanne for this #KeyPointPodcast 
iHR logo

HR Latte, episode 99


The Coaching HabitMichael Bungay Stanier
, Founder and Senior Partner of Box of Crayons, joined Rayanne on HR Latte, to chat about his latest book filled with incredible ideas about habits, “The Coaching Habit: Say Less, Ask More, & Change the Way Your Lead Forever.”

“The Coaching Habit: This book almost killed… This topic would not leave me alone – my whole life I have been the guy who asked questions.” – Michael Bungay Stanier

The Coaching Habit

How to crack micro-habits. Michael shares his ideas and a new habit formula:

  • “When this happens…”  – identifying the trigger for old behavior
  • “Instead Of…” – identify the old habit you are looking to change
  • “I Will…” – identify a new habit you will do in 60 seconds or less

For more ideas on this same topic, check out thecoachinghabit.com for a downloadable report, Coaching Gurus –  6 1/2 Gurus: What the smartest people are telling us about the science and art of building new habits.

Taming the Advice Monster

A Haiku
Tell us and ask more
Your advice is not as good
As you think it is

Discussion Points for this episode:

  • Staying Curious a Bit Longer and Asking Questions That Matter
  • Coaching: A Way of Being with Each Other
  • The Bio-Feedback of Friendship
  • The Most Powerful Coaching Question
  • Talk Less and Listen More
  • How Habits Become Habits?
  • Cracking Micro Habits: “45% of our waking activities are habitual”
  • How do we be more conscious about being curious?

On Twitter

@BoxOfCrayons
@Ray_anne
and @HRLatte

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

BUSINESS, HR, MARKETING

Jeanne Achille: #HRTech Pre-Conference Chat

HR Tech Pre-Conference CHATS: Guest Jeanne Achille joins Rayanne for this #KeyPointPodcast 
iHR logo

HR Latte, episode 98


Series:
 Pre-HR Tech

jeanne achilleJeanne Achille, Founder and CEO of The Devon Group, joined Rayanne on this special edition of HR Latte, a pre-conference conversation for HR Tech.  Jeanne has managed the PR and analyst briefings for many years — doing pre-show publicity and onsite press operations.

“When you were a kid, did you say, ‘I wanna go into HR Tech…’ It has been a terrific journey. Part of it has been proactive, but some of it certainly has been reactive.” – Jeanne Achille

Women in HR Technology

Check out the pre-conference session at HR Tech: Women in HR Technology of which Jeanne is a part. You won’t want to miss this first-of-its-kind Event to Highlight the CHROs and Business Leaders Breaking New Ground for Women in Technology Leadership.

“In the traditionally male-dominated technology industry, there are many successful women leaders introducing new ideas, developing transformative solutions and leading their companies to success,” said HR Tech Conference co-chair, Steve Boese. “We are proud to hold this long overdue ‘Women in HR Technology’ event, which will not only showcase more than 15 of the most successful women changing the industry, but also provide new insights for how other women can create their own professional roadmaps.”

More about the services provided by The Devon Group: founded in 1994 by CEO Jeanne Achille, The Devon Group designs and delivers measurable awareness and sales acceleration public relations programs that enable organizations to build credibility for products, services and ventures, generate qualified sales leads, and stake claims to new markets.

Discussion Points for this episode:

  • The Devon Group
  • Vendor Briefings with Analysts
  • What is a Vendor Briefing?
  • The Continual Prep required for Conference Success
  • The Talent Acquisition Technology Conference
  • Surprises/Antics in the HR Tech Briefing Room
  • Advice for Conference: Plan Ahead!

On Twitter

@JeanneAchille
@Ray_anne
and @HRLatte

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

HR, LEADERSHIP

Higher Ed HR: How to Manage Bullying

Part 3: Guest Catherine Mattice, in this #KeyPointPodcast series discusses Workplace Bullying in Higher Education
iHR logo

HR Latte, episode 97


Series:
 Bullying in the Workplace

The Cost of Workplace Bullying:
“The American Psychological Association estimates that is costs businesses
$300 Billon annually. Ask yourselves,
how much time and money have we really spent dealing with this?”
– Catherine Mattice, Civility Partners

This series touches on what can be done about Workplace Bullying, why it happens, and how to change or alter this destructive behavior. Businesses today are becoming more mindful of corporate wellness and the impact this type of behavior and other employee issues can have on overall company success.

workplace bullyingCatherine Mattice is the co-author of Back Off! Your Kick-Ass Guide to Ending Bullying at Work – her expertise and research allow her to present and speak on this topic all over the world. As a former HR Practitioner, Catherine is well-positioned to understand and assist this on-going issue that is not confined to the school yard.

In this episode, we discuss the impact of Bullying in Higher Education and how HR professionals and staff can stave off bullying and take control this issue.

Students bully instructors in Higher Ed: “Bullying emails from students – they love to threaten they will go to the dean.” – Catherine Mattice

Learn more from Catherine at Civility Partners about #WorkplaceBullying

Discussion Points for this episode:

  • The Costs of Bullying
  • How Tenured employees have impact on Higher Ed Workplace Bullying
  • Students who bully staff
  • A culture of negativity and how that impacts the staff
  • Cyber bullying – makes bullying much more relentless
  • The Types of Bullying on Campus
  • Tenure: Does NOT mean they are not able to be fired?
  • Advice: Let staff know that you cannot address what you are not aware of

Series: Bullying in the Workplace
Episode 1 What is Workplace Bullying?
Episode 2 Healthcare HR: How to Manage Bullying
Episode 3 Higher Ed HR: How to Manage Bullying

On Twitter

@CatMattice
@Ray_anne
and @HRLatte

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

BUSINESS, HR, INCUBATOR

Management Selection for Innovative Companies

Part 6: Guest Josh Berry in a new #KeyPointPodcast series discusses Management for Innovation
iHR logo

HR Latte, episode 97


Series:
 When HR Kills Innovation Efforts

The right management for innovative companies is instrumental in achieving. Econic helps corporations map and execute innovation. After working with many corporations in many different industries, Josh Berry, Co-Founder of Econic has discovered some barriers to successful innovation that have their roots in HR.

In Part 6 of this series, Rayanne and Josh discuss how management selection can make a difference in organizational growth and innovation efforts. Getting the right leadership and management in place is fundamental company success.

Tune in as Josh discusses what he has discovered from his years of consulting and working with hiring and HR departments.

Discussion Points for this episode:

  • What a Calculated Risk Taker Looks Like
  • What Hinders Decision-Making
  • Capturing Strategy – understanding the long-term view
  • Are People Born with the Ability to Think Strategically?
  • Model Thinking and support materials to undertsand model thinking
  • Identifying those Who Are Collaboratove Leaders
  • Silo Smashing

    On Twitter

    @Josh_Berry
    @Ray_anne
    and @HRLatte

    *Click here for past Episodes 1-66

    HRLatte is made possible by:

    Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

    Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

    For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

Uncategorized

ASHHRA Special Edition: HR Latte with Jay Kuhns

Jay Kuhns and Rayanne Thorn talk about the upcoming ASHHRA Conference for #HealthcareHR – how to get the most out of attending.
iHR logo

HR Latte, episode 95

“My hope is that the folks in the room will listen with an open mind… because I only talk about things I have done or implemented in their same industry. If I did itif I implemented a strategy that worked for my organizationthey can to.”  – Jay Kuhns

ASHHRA

Jay Kuhns, SPHR,  is the VP of Operations & Healthcare Strategy at Kinetix and has presented and keynoted at many industry conferences. In this special edition of HR Latte, Jay and Rayanne talk about the upcoming ASHHRA Conference SEP 24-27 in Grapevine, TX and how attendees and vendors can best benefit from attending.

Join us for a quick conversation about the value of conference attendance, what your expectations should be, how to benefit from sessions and presentations, and so much more!

Discussion Points for this episode:

  • What Attendees can Expect from a Conference and Expo Hall
  • What Vendors can do Differently
  • HR Tech: Define Your Needs, Make Sure the Product Meets your Needs
  • Ge the Most out of Presentations & Educational Sessions
  • The Risk-Averse Industry of Healthcare HR
  • How to Maximize Your Conference Attendance

If you will be at the Annual ASHHRA Conference, make sure to come by the Dovetail Booth and say, “Hi!”- we’ll be in Booth #130; we’d love to meet you and talk about what you have going on.

** Check out the Kinetix podcast, Talent Sniper Radio for all kinds of great HR-related information.

On Twitter

@JRKuhns
@Ray_anne
and @HRLatte

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers SaaS solutions & help desk programs to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

BUSINESS, HR, WELLNESS

NEW Series: Bullying in the Workplace

Part 1: Guest Catherine Mattice, in a new #KeyPointPodcast series discusses Workplace Bullying in 2016
iHR logo

HR Latte, episode 94


Series:
 Bullying in the Workplace

“There are two primary choices in life; to accept conditions as they exist,
or accept the responsibility foe changing them.” Denis Waitley

This series will touch on what can be done about Workplace Bullying, why it happens and how to change or alter this destructive behavior. Businesses today are becoming more mindful of corporate wellness and the impact this type of behavior and other employee issues can have on overall company success.

workplace bullyingCatherine Mattice is the co-author of Back Off! Your Kick-Ass Guide to Ending Bullying at Work – her expertise and research allow her to present and speak on this topic all over the world. As a former HR Practitioner, Catherine is well-positioned to understand and assist this on-going issue that is not confined to the school yard.

Join us for this quick hit series, as we address workplace bullying and its damage. “Workplace Bullying is systemic aggressive communication, manipulation of work, and acts aimed at humiliating or degrading targets. Bullying creates an unhealthy power imbalance between the bully and targets, and bullying often results in psychological  consequences for targets and co-workers, and in enormous monetary damage to an organization’s bottom line.”

Discussion Points for this episode:

  • The Legal Definition of Bullying
  • The Three Concepts of Workplace Bullying
  • Repeated, Power Imbalance, Resultant Damage
  • The Psychology Behind Bullying
  • If you are a victim of bullying, what can you do?

Series: Bullying in the Workplace
Episode 1 What is Workplace Bullying?
Episode 2 Healthcare HR: How to Manage Bullying
Episode 3 Higher Ed HR: How to Manage Bullying

On Twitter

@CatMattice
@Ray_anne
and @HRLatte

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

HR, HUMANITY, SIMPLE LIVING

HR Latte: The Pursuit of Happiness with Dr. Daniel Crosby

Part 1: Guest Dr. Daniel Crosby in a new #KeyPointPodcast series discusses truths behind individual happiness
iHR logo

HR Latte, episode 93


Series:
 The Pursuit of Happiness

In a follow up to his recent post, “Can Money Buy Happiness? Sort of.” Dr. Daniel Crosby, Ph.D. explores the ideas of how we pursue, find, and hang on to happiness. And, interestingly enough, money can have a factor. In this series, Dr. Crosby and Rayanne will break down how genetics can impact this individual pursuit.

Dr. Daniel CrosbyDr. Crosby is the author of The Laws of Wealth: Psychology and the Secret to Investing Success, additionally, he is the founder of Nocturne Capitol, an investment management firm whose approach is rooted in the science of behavioral finance.

Join us in the new series, as we look beyond what we’ve always thought about the truth of happiness. Rayanne recently published a post, The Pursuit of Happiness: Like a room Without a Roof, which ties in nicely with this series: “Life goes whizzing by so quickly that we can’t even see the joy we have found or slow down enough to embrace it and feel the difference between happiness and a droning existence or what we think we should be doing, how we think we should be feeling — what the world or our world expects of us.”

Discussion Points for this episode:

  • Actually Pursuing Happiness
  • What DNA has to do with it?
  • The Journey vs. Destination
  • Are some people destined to be unhappy? The genetic factors = what is out of control
  • The set point for Joy
  • How Choices Impact Happiness

On Twitter

@DanielCrosby
@Ray_anne
@HRLatte
and @intrepid_NOW

*Click here for past Episodes 1-66

HRLatte is made possible by:

Dovetail Software logoDovetail Software delivers web-based solutions & help desk programs that enable organizations to reduce administrative & support costs, diagnose & resolve complex business problems, and increase efficiency, while improving support.

Rayanne loves hosting talk radio and continues to hone this craft in every way possible by creating and hosting several educational and promotional radio shows, hosting & moderating webinars and podcasts, as well as a featured host on intrepid.media.

For more information about how you can use online radio or podcasting to educate your target audience or customer, compliment your marketing efforts, and grow your brand recognition, feel free to message Rayanne on Twitter, LinkedIn, or via email at rayanne@intrepid.media.

HUMANITY

The Pursuit of Happiness: Like a Room without a Roof

The Pursuit of Happiness

The best way I have found for me, personally, to combat depression is to discover new levels / places where happiness can be found or discovered: an actual pursuit. Seems elementary, right? I suppose it is, at its base. I want to be happy – I think most people do. But do most people aggressively pursue happiness? Or do they wait for it to show up at their door, unannounced but welcomed with significant fanfare, given today’s social media-infused environment? We live in a strange time – it would seem that gone are the days of suffering in silence, of struggling alone in our heartbreak or addiction, and certainly gone are days of quiet celebration or humility.

Not a Professional

I am not a psychologist; I have visited a few. I am not a doctor of any kind; I have visited many different kinds. Most have wanted to prescribe a pill to help me sleep, to battle light anxiety, to keep me alert, to combat fatigue, to ease digestion issues, and reflux – an so on, you are most likely familiar. I am not against pills or drugs. I am, however, against the masking of issues or unnecessarily prescribing drugs.

Let me clarify, I do not suffer, as many do, from clinical depression or anxiety. I am a person with typical aches, pains, joys, and sorrows that accompany being a human. I’d call myself “normal” if I didn’t have so much trouble believing there is such a thing.

Bipolar Disorder

My father was diagnosed as manic depressive 25+ years ago, before Bipolar became the chosen name of his disorder. He was a light-hearted, loving man who taught me, not only the power of a solid handshake, but also how to see beyond a moment, a place, a person. He truly loved all people.

Even today, many years after his death, I receive messages from people telling me how much they genuinely loved my dad and what a difference he made in their life. That is quite a legacy of someone who suffered severely from mental illness for many years – of someone who made many mistakes later in life – of someone who hurt family and friends with those mistakes.

He never stopped loving people or trying to achieve success. He never gave up on happiness. Just two of the many lessons I learned from him.

The Pursuit

I think it is my responsibility to grow, to develop talents or learn new skills – these things bring me happiness or help me to see beyond a current level of status quo or a feeling of being trapped.

An example of this would be my current obsession with visiting cities or landmarks I have never seen on recent road trips. It’s easy to visit Carmel a dozen times and dine at the same restaurants on every visit. It’s another thing to step outside your comfort zone and take a bit of time to learn something new – you don’t know everything, as much as you would like to believe you do.

Dr. Daniel Crosby, author of The Laws of Wealth,  states in a recent article, “Eighty percent of the non-genetic components of happiness can be controlled by our attitude and by making choices that are consistent with finding true joy. The first step in this pursuit is ensuring that the goals we are setting for ourselves are consistent with finding true happiness.” – Can Money Buy Happiness? Sort of.

Pursuits can be as simple as discovering a new hobby or talent. A little over  a year ago, a good friend introduced me to mosaics. It is an art form very different from what I was accustomed to. I am still learning, even after re-tiling my hearth and a couple window sills, creating several decorative trays, platter, and plates. Expanding my horizons keeps me from being locked in old ways, with old, stale thoughts and same old experiences. For me, NEW = Happy.

Out of the Box

The unexpected in life, as well as meeting new and different people can enrich your soul and change perspectives. You are not done – you are not complete. The moment you find comfort in your own little, lonely box is the moment personal growth retards and doors close for lifelong learning and the actual search for happiness. I am determined to stay outside of that little box which has been my life until now.

Happiness A worthy pursuit, yet somehow, most of us fail.  And in our failure, of what do we miss out?  Does it affect our partners, spouses, families, or friends?  Our work?  Our lives?  Of course, but do we even notice?  We get so caught up in living that we don’t even realize or even care when we are unhappy – it has become our normal.  And then, we fail to recognize when we are happy.  Sometimes, the simplest things alter our attitude and mood enough to allow a little bit of joy to creep in. And sometimes, it’s just faking it – and hell, if it works, why not?

Don’t Miss It

Like grabbing the brass ring, it is easy to miss.  Life goes whizzing by so quickly that we can’t even see the joy we have found or slow down enough to embrace it and feel the difference between happiness and a droning existence or what we think we should be doing, how we think we should be feeling — what the world or our world expects of us.

My Little Tip

I use a fab little app called Sleep Cycle – every morning when I wake, it asks me how I feel. I started selecting the smiley face, no matter how I felt upon waking – guess what? It has made a huge difference in how I start my day. And why wouldn’t it? Perception becomes reality. If it works the opposite way, it stands to reason, right?

Happiness is contagious and NOT underrated. Share it. Like a room without a roof.

**Stay Tuned for my new 3-part Key Point Podcast series with Dr.Daniel Crosby: “The Pursuit of Happiness”