By Ashley Francis, Contributor and Owner, TURN Studio Your alarm goes off. Maybe two, maybe five times depending on the type of person you are…
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1. Eat less. 2. Be more active. 3. Read more. 4. Listen intentionally. 5. Stretch more. 6. Slow down and breathe. 7. Criticize less. 8.…
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Literally. I don’t mean this as a metaphor (“Run in the rain so the shiny rainbows of life sustain you in the darkness where you…
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The Impact Last spring, I wrote about being drugged by a restaurant manager while on a business trip to Dallas. Coupled with the sudden and unexpected…
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Joined on intrepidLIFESTYLE today by Matteo Franceschetti, co-founder and CEO of Eight Sleep. Learn more about Eight Sleep here! What is Eight Sleep? A sensored…
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The Truth about the Homeless People will sooner aid a sick dog lying on the sidewalk than to try to find shelter for a sick…
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Dan Erickson, “The eHarmony of Jobs is actually eHarmony!” Dan Erickson, Vice President of Elevated Careers by eHarmony. Elevated Careers was created to match job seekers…
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Joined in the house today by Stephan Aarstol, the CEO of Tower Paddle Boards, and the author of The Five-Hour Workday: Live Differently, Unlock Productivity,…
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Part 1: Guest Catherine Mattice, in a new #KeyPointPodcast series discusses Workplace Bullying in 2016 HR Latte, episode 94 Series: Bullying in the Workplace “There are two primary choices in…
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Getting Fit: It’s been an interesting life, thus far. Fitness was my personal battle against asthma, which often incapacitated me as a child. I missed…
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